Yong Tau Foo

Yong Tau Foo

M

Mei Chua

10 Feb 2026

|

Cook

15 mins

Serves

4 People

Calories

350 calories

Savor the comforting flavors of Yong Tau Foo, a delightful Malaysian dish featuring tender tofu, fresh vegetables, and savory fish paste in a fragrant chicken broth. Perfect for a cozy weeknight dinner or a warm gathering with friends.

Ingredients

  • 200 grams tofu
  • 100 grams fish paste
  • 12 pieces vegetables
  • 3 cups chicken broth
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon chili sauce

Method

  1. 1

    Prepare the tofu by cutting it into cubes and set aside.

  2. 2

    Stuff each vegetable with fish paste, ensuring it is packed tightly.

  3. 3

    In a pot, bring the chicken broth to a simmer over medium heat.

  4. 4

    Carefully add the stuffed vegetables and tofu to the simmering broth.

  5. 5

    Allow the pot to simmer for about 10 minutes until the vegetables are tender.

  6. 6

    Stir in the soy sauce and sesame oil, letting them infuse into the broth.

  7. 7

    Serve hot, with a side of chili sauce for dipping, if desired.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

25g

Available in

Rate this recipe

4.7 · 13 ratings

Comments

W
Wei Wang13/02/2026

The flavors blend beautifully, and my family loved how easy it was to prepare!

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