Wali wa Maharage

Wali wa Maharage

A

Ally Moshi

9 Feb 2026

|

Cook

30 mins

Serves

4 People

Calories

350 calories

Savor the tropical flavors of Wali wa Maharage, a delightful East African dish combining creamy coconut rice and hearty kidney beans. Perfect for a comforting weeknight dinner or a casual gathering with friends.

Ingredients

  • 1 cup long-grain rice
  • 2 cups coconut milk
  • 1 cup kidney beans
  • 1 teaspoon salt
  • 1 tablespoon vegetable oil
  • 1 cup water
  • 1 teaspoon cumin seeds

Method

  1. 1

    Rinse the long-grain rice under cold water until the water runs clear.

  2. 2

    In a pot, heat the vegetable oil over medium heat and add the cumin seeds. Sauté for about 1 minute until fragrant.

  3. 3

    Add the rinsed rice to the pot and stir for a couple of minutes, allowing the rice to toast slightly.

  4. 4

    Pour in the coconut milk, water, and salt. Stir well and bring to a boil.

  5. 5

    Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 15 minutes or until the rice is tender and the liquid is absorbed.

  6. 6

    After 15 minutes, add the cooked kidney beans to the pot and gently fold them into the rice.

  7. 7

    Cover the pot again and let it sit for another 5 minutes before serving.

  8. 8

    Serve warm, either as a side dish or a main dish.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

50g

Protein

15g

Available in

Rate this recipe

4.8 · 25 ratings

Comments

E
Emma Brown15/02/2026

Sounds delicious and comforting!

A
Ahmad Ahmadi12/02/2026

Cooking Wali wa Maharage brings a comforting aroma to the kitchen, blending creamy coconut and hearty beans into a delightful meal. Enjoy the warmth it adds to your table.

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