Vlaamse Stoofkarbonade

Vlaamse Stoofkarbonade

L

Louise Mercier

5 Feb 2026

|

Cook

120 mins

Serves

4 People

Calories

450 calories

Indulge in the rich flavors of Vlaamse Stoofkarbonade, a hearty Belgian beef stew simmered in dark beer with caramelized onions and aromatic herbs. Perfect for a cozy weeknight dinner or a gathering with friends.

Ingredients

  • 800 grams beef ribs or shoulder
  • 2 tablespoons olive oil
  • 2 medium onions
  • 3 cloves garlic
  • 500 ml dark Belgian beer
  • 2 tablespoons brown sugar
  • 2 teaspoons mustard
  • 1 teaspoon thyme
  • 2 bay leaves bay leaves
  • salt to taste salt
  • pepper to taste black pepper

Method

  1. 1

    Heat olive oil in a large pot over medium heat. Brown the beef chunks on all sides, then remove and set aside.

  2. 2

    In the same pot, add the chopped onions and cook until soft and translucent, about 5-7 minutes.

  3. 3

    Add minced garlic and cook for another minute until fragrant.

  4. 4

    Return the browned beef to the pot and stir in the dark beer, brown sugar, mustard, thyme, and bay leaves.

  5. 5

    Bring the mixture to a simmer, then reduce the heat to low. Cover and cook for 2 hours, stirring occasionally.

  6. 6

    After 2 hours, check the tenderness of the meat. If it’s not tender enough, continue cooking for an additional 30 minutes.

  7. 7

    Season with salt and pepper to taste before serving.

  8. 8

    Serve hot with mashed potatoes or crusty bread.

Nutrition per serving

450kcal
Calories

Fat

20g

Carbs

35g

Protein

30g

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