Tuozafi

Tuozafi

K

Kwabena Boateng

6 Feb 2026

|

Cook

30 mins

Serves

4 People

Calories

250 calories

Experience the delightful flavors of Tuozafi, a traditional dish made with rice flour and sweetened with a hint of sugar, wrapped in fragrant banana leaves. Perfect for a cozy weeknight dinner or a unique addition to your next gathering.

Ingredients

  • 2 cups rice flour
  • 1 cup water
  • 1 teaspoon salt
  • 2 tablespoons sugar
  • 1 tablespoon vegetable oil
  • 1 cup banana leaves

Method

  1. 1

    In a mixing bowl, combine the rice flour, sugar, and salt.

  2. 2

    Gradually add water to the flour mixture until a smooth dough forms.

  3. 3

    Lightly oil your hands and shape the dough into small balls.

  4. 4

    Wrap each dough ball in banana leaves and secure them tightly.

  5. 5

    Place the wrapped balls in a steaming basket.

  6. 6

    Steam the wrapped dough balls over boiling water for about 30 minutes.

  7. 7

    Remove the Tuozafi from the steamer and let them cool slightly before serving.

  8. 8

    Serve warm, optionally with a spicy sauce or soup.

Nutrition per serving

250kcal
Calories

Fat

4g

Carbs

50g

Protein

4g

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