Tonkatsu

Tonkatsu

S

Sakura Tanaka

7 Feb 2026

|

Cook

20 mins

Serves

4 People

Calories

450 calories

Savor the crispy delight of Tonkatsu, a beloved Japanese dish featuring tender pork loin chops coated in crunchy panko breadcrumbs. Perfect for a weeknight dinner, serve it with a drizzle of tangy tonkatsu sauce and a side of steamed rice.

Ingredients

  • 4 pieces pork loin chops
  • 1 cup panko breadcrumbs
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup vegetable oil
  • 4 tablespoons tonkatsu sauce

Method

  1. 1

    Prepare the pork loin chops by patting them dry with a paper towel and lightly pounding them to even out the thickness.

  2. 2

    Season the pork with salt and black pepper on both sides.

  3. 3

    Set up a breading station: Place flour in one shallow dish, beaten eggs in another, and panko breadcrumbs in a third.

  4. 4

    Dredge each pork chop in flour, shaking off the excess, then dip in beaten eggs, and finally coat with panko breadcrumbs, pressing gently to adhere.

  5. 5

    In a large skillet, heat the vegetable oil over medium-high heat until shimmering.

  6. 6

    Carefully place the breaded pork chops in the hot oil and fry for about 4-5 minutes on each side, or until golden brown and cooked through.

  7. 7

    Remove the pork from the skillet and let it drain on paper towels to remove excess oil.

  8. 8

    Slice the tonkatsu into strips and serve with tonkatsu sauce drizzled on top.

Nutrition per serving

450kcal
Calories

Fat

22g

Carbs

40g

Protein

28g

Available in

Rate this recipe

4.5 · 2 ratings

Comments

M
Mohammed Alaoui14/02/2026

The tonkatsu was a hit; everyone loved the crispy texture and flavorful meat.

I
Isabella Pereira09/02/2026

Loved it! Will definitely make again.

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