Tomato Soup
Jack Smith
3 Feb 2026
Prep
10 mins
Cook
30 mins
Serves
4 People
Calories
90 calories
Warm up with this comforting tomato soup, where ripe tomatoes mingle with aromatic garlic and fresh basil. Perfect for a cozy weeknight dinner or a light lunch, it’s a bowl of pure joy!
IngredientsWhat you need
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups fresh tomatoes, chopped
- 2 cups vegetable broth
- 1 teaspoon sugar
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup fresh basil, chopped
Method
- 1
In a large pot, heat the olive oil over medium heat.
- 2
Add the chopped onion and sauté until translucent, about 5 minutes.
- 3
Stir in the minced garlic and cook for another minute until fragrant.
- 4
Add the chopped tomatoes, vegetable broth, sugar, salt, and black pepper to the pot.
- 5
Bring the mixture to a boil, then reduce the heat and simmer for 20 minutes, allowing the flavors to meld.
- 6
Using an immersion blender, puree the soup until smooth, or transfer to a blender in batches.
- 7
Stir in the chopped basil just before serving.
- 8
Serve hot, optionally with crusty bread on the side.
Nutrition per serving
Fat
4g
Carbs
15g
Protein
3g
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Jack Smith
3 February 2026
Nutrition per serving
Fat
4g
Carbs
15g
Protein
3g
Available in
