Tofu

Tofu

H

Hiroshi Takahashi

7 Feb 2026

|

Cook

5 mins

Serves

4 People

Calories

175 calories

Craft your own silky tofu at home with just soybeans and a hint of salt, perfect for a wholesome weeknight dinner or a plant-based feast. Enjoy the satisfaction of creating this versatile ingredient from scratch!

Ingredients

  • 2 cups soybeans
  • 6 cups water
  • 1/4 cup coagulant (nigari or lemon juice)
  • 1 pinch salt
  • 1 piece cheesecloth

Method

  1. 1

    Rinse the soaked soybeans thoroughly and blend them with 3 cups of water until smooth.

  2. 2

    Pour the blended mixture into a large pot and add the remaining 3 cups of water. Heat over medium heat while stirring to avoid burning.

  3. 3

    Once the mixture comes to a boil, reduce the heat and simmer for 5 minutes. Remove from heat and let cool slightly.

  4. 4

    Line a tofu mold or a small container with cheesecloth. Pour the soy milk into the lined container, leaving some space at the top.

  5. 5

    Dissolve the coagulant in a little warm water and stir it into the hot soy milk gently. Cover and let it sit for 15-20 minutes to allow curdling.

  6. 6

    After curdling, gently press the curds into the container and fold the cheesecloth over the top. Place a weight on top to press the tofu for 15-30 minutes.

  7. 7

    Once pressed, remove the tofu from the mold, unwrap the cheesecloth, and place it in cold water to firm up further.

  8. 8

    Cut into pieces and serve in salads, soups, or just with soy sauce for dipping.

Nutrition per serving

175kcal
Calories

Fat

9g

Carbs

9g

Protein

17g

Available in

Rate this recipe

4.6 · 37 ratings

Comments

O
Olivia Thomas16/02/2026

Everyone loved the tofu! It was a great hit at dinner, and the texture turned out perfectly.

N
Nadia Belkacem14/02/2026

I liked how simple this was!

F
Fatima Al-Jabouri10/02/2026

Smooth texture, surprisingly delicious!

A
Anna Visser09/02/2026

This was super easy to make!

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