Tikka

Tikka

S

Sarah Al-Dosari

10 Feb 2026

|

Cook

10 mins

Serves

4 People

Calories

300 calories

Savor the vibrant flavors of Indian cuisine with this Tikka, featuring tender chicken marinated in creamy yogurt and aromatic spices. Perfect for a weeknight dinner or a festive gathering, it's sure to impress your guests!

Ingredients

  • 500 grams boneless chicken breast
  • 1 cup plain yogurt
  • 2 tablespoons tikka spice mix
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 lemon juiced
  • 4 skewers wooden or metal skewers

Method

  1. 1

    In a medium bowl, combine the yogurt, tikka spice mix, salt, black pepper, and lemon juice to create a marinade.

  2. 2

    Add the chicken cubes to the marinade, ensuring all pieces are well coated. Let it marinate for at least 10 minutes.

  3. 3

    Preheat a grill or grill pan over medium-high heat and add the olive oil.

  4. 4

    Thread the marinated chicken onto the skewers, leaving a little space between each piece for even cooking.

  5. 5

    Place the skewers on the grill and cook for about 5 minutes on each side, or until the chicken is fully cooked and has grill marks.

  6. 6

    Remove the skewers from the grill and let them rest for a few minutes before serving.

  7. 7

    Serve the Chicken Tikka with pita bread or rice and your choice of dipping sauce.

Nutrition per serving

300kcal
Calories

Fat

15g

Carbs

8g

Protein

30g

Available in

Rate this recipe

4.6 · 27 ratings

Comments

J
Jakub Nowak12/02/2026

The tikka was a hit with the family, so flavorful and easy to make!

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