Tajine Lahm

Tajine Lahm

A

Ahmed Hamdi

4 Feb 2026

|

Cook

90 mins

Serves

4 People

Calories

350 calories

Experience the warmth of Moroccan cuisine with this Tajine Lahm, featuring tender lamb shoulder simmered with fragrant spices, chickpeas, and sweet prunes. Perfect for a cozy weeknight dinner or a special gathering with loved ones.

Ingredients

  • 500 grams lamb shoulder
  • 2 tablespoons olive oil
  • 1 large onion
  • 2 cloves garlic
  • 1 teaspoon ground cumin
  • 1 teaspoon ground cinnamon
  • 2 cups vegetable broth
  • 1 cup chickpeas
  • 2 medium carrots
  • 1 cup prunes
  • salt to taste salt
  • pepper to taste black pepper

Method

  1. 1

    Heat the olive oil in a large tajine or heavy pot over medium heat.

  2. 2

    Add the chopped onion and minced garlic, sauté until soft and translucent.

  3. 3

    Add the lamb chunks to the pot, seasoning with salt, pepper, cumin, and cinnamon. Brown the meat on all sides.

  4. 4

    Pour in the vegetable broth, bringing everything to a simmer. Cover the pot and reduce the heat to low.

  5. 5

    After 30 minutes, add the sliced carrots and cooked chickpeas. Stir gently and cover again.

  6. 6

    Cook for an additional 30 minutes until the lamb is tender and the flavors meld.

  7. 7

    Five minutes before serving, add the prunes to the pot, allowing them to warm through.

  8. 8

    Serve hot with crusty bread or over couscous, garnished with fresh herbs if desired.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

25g

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