Tahini
Sara Abdel
6 Feb 2026
Prep
10 mins
Cook
0 mins
Serves
8 People
Calories
44 calories
Indulge in the creamy, nutty goodness of homemade tahini, made with just sesame seeds and a touch of olive oil. This versatile Middle Eastern staple is perfect for drizzling over salads or as a dip for fresh veggies.
IngredientsWhat you need
- 1 cup sesame seeds
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 2-4 tablespoons water
Method
- 1
Toast the sesame seeds in a dry skillet over medium heat until they are golden brown and fragrant, about 3-5 minutes. Stir frequently to prevent burning.
- 2
Let the toasted sesame seeds cool for a few minutes.
- 3
Transfer the cooled sesame seeds to a food processor.
- 4
Blend the sesame seeds until they turn into a crumbly paste, scraping down the sides as needed.
- 5
Add the olive oil and salt, then continue to blend until smooth.
- 6
Gradually add water, one tablespoon at a time, blending until you reach your desired consistency.
- 7
Taste and adjust salt if necessary. Blend again briefly to combine.
- 8
Transfer the tahini to a jar and store in the refrigerator for up to a month.
Nutrition per serving
Fat
4g
Carbs
1.5g
Protein
1.5g
Available in
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Sara Abdel
6 February 2026
Nutrition per serving
Fat
4g
Carbs
1.5g
Protein
1.5g
Available in
