Tacu Tacu

Tacu Tacu

C

Carlos Lopez

20 Feb 2026

|

Cook

30 mins

Serves

4 People

Calories

320 calories

Ingredients

  • 1 cup cooked rice
  • 1 cup cooked beans
  • 1 medium onion
  • 2 cloves garlic
  • 2 tablespoons vegetable oil
  • 1 teaspoon cumin
  • Salt to taste salt
  • 1 teaspoon black pepper

Method

  1. 1

    In a large skillet, heat the vegetable oil over medium heat.

  2. 2

    Add the chopped onion and minced garlic to the skillet, sautéing until the onion is translucent.

  3. 3

    In a bowl, combine the cooked rice, cooked beans, cumin, salt, and black pepper. Mix well.

  4. 4

    Add the rice and bean mixture to the skillet with the sautéed onion and garlic. Press down gently to flatten the mixture.

  5. 5

    Cook for about 5-7 minutes until the bottom is golden brown. Flip the mixture carefully to cook the other side.

  6. 6

    Continue cooking for another 5-7 minutes until both sides are golden and crispy.

  7. 7

    Once cooked, remove from heat and let it cool slightly before serving.

  8. 8

    Serve with your choice of protein or a fried egg on top for a complete meal.

Nutrition per serving

320kcal
Calories

Fat

8g

Carbs

55g

Protein

12g

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