Supu ya Ndama

Supu ya Ndama is a hearty Kenyan beef soup infused with aromatic garlic, ginger, and tender carrots. Enjoy this comforting dish on a cozy weeknight or serve it to warm up your family on a chilly evening.

• 500 grams beef
• 1 large onion
• 2 cloves garlic
• 1 tablespoon ginger
• 2 medium carrots
• 1 cup water
• 1 tablespoon vegetable oil
• to taste salt

Method

1. 1

   Heat the vegetable oil in a large pot over medium heat.

2. 2

   Add the chopped onion and sauté until translucent.

3. 3

   Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.

4. 4

   Add the cubed beef to the pot and brown on all sides.

5. 5

   Pour in the water, then add sliced carrots. Bring to a boil.

6. 6

   Reduce the heat and let it simmer for about 30 minutes until the beef is tender.

7. 7

   Season with salt to taste and cook for an additional 5 minutes.

8. 8

   Serve hot as a warming soup or snack.