Stekt Strömming
Anna Nilsson
10 Feb 2026
Prep
10 mins
Cook
15 mins
Serves
4 People
Calories
350 calories
Savor the taste of Sweden with this crispy fried herring, perfectly seasoned and golden brown. Ideal for a cozy weeknight dinner or a special gathering, it's a dish that brings warmth and tradition to your table.
IngredientsWhat you need
- 500 g strömming (herring)
- 1 cup all-purpose flour
- 2 tbsp butter
- 1 tsp salt
- 1 tsp black pepper
Method
- 1
Rinse the strömming under cold water and pat dry with a paper towel.
- 2
In a shallow dish, mix flour, salt, and black pepper.
- 3
Dredge each strömming fillet in the flour mixture, ensuring they are well coated.
- 4
In a large skillet, melt butter over medium heat.
- 5
Add the coated strömming fillets to the skillet and fry for about 3-4 minutes on each side until golden brown.
- 6
Remove from skillet and drain on paper towels.
- 7
Serve hot with boiled potatoes or a side salad.
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
Available in
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Comments
This was super easy to make!
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Anna Nilsson
10 February 2026
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
Available in
