Snoek
Sipho Ntuli
10 Feb 2026
Prep
15 mins
Cook
30 mins
Serves
4 People
Calories
350 calories
Savor the taste of South Africa with this smoky, sweet Snoek fish marinated in a rich blend of brown sugar and soy sauce. Ideal for a weekend grill or a special family gathering, it’s a dish that brings everyone together.
IngredientsWhat you need
- 1 kg Snoek fish
- 1 cup brown sugar
- 1 cup soy sauce
- 2 tablespoons olive oil
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 lemon lemons
Method
- 1
In a bowl, mix the brown sugar and soy sauce to create a marinade.
- 2
Place the Snoek fish fillets in the marinade and let them soak for at least 30 minutes (or overnight for deeper flavor).
- 3
Preheat the grill to medium-high heat and brush it with olive oil to prevent sticking.
- 4
Remove the fish from the marinade and sprinkle with black pepper and garlic powder, if using.
- 5
Grill the Snoek for about 10-15 minutes on each side, until the fish is cooked through and flakes easily.
- 6
Once cooked, remove from the grill and let it rest for a few minutes.
- 7
Serve with lemon wedges on the side and enjoy as a hearty breakfast or brunch dish.
Nutrition per serving
Fat
10g
Carbs
40g
Protein
30g
Available in
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Comments
Really enjoyed this recipe! Super easy.
I loved the perfect balance of sweetness and saltiness in this dish.
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Sipho Ntuli
10 February 2026
Nutrition per serving
Fat
10g
Carbs
40g
Protein
30g
Available in
