Sill

Sill

E

Emma Gustafsson

10 Feb 2026

|

Cook

0 mins

Serves

4 People

Calories

350 calories

Savor the taste of Scandinavia with this traditional herring dish, featuring tender fillets marinated in a zesty brine, complemented by sweet red onions and fresh dill. Ideal for a light lunch or as part of a festive spread.

Ingredients

  • 400 grams herring fillets
  • 1 cup pickling brine
  • 1 medium red onion
  • 1 tablespoon fresh dill
  • 1 medium potato

Method

  1. 1

    Place the herring fillets in a shallow dish.

  2. 2

    Pour the pickling brine over the herring to fully submerge them.

  3. 3

    Add the thinly sliced red onion on top of the herring.

  4. 4

    Sprinkle the chopped fresh dill over the dish.

  5. 5

    Cover and refrigerate for at least 1 hour to allow the flavors to meld.

  6. 6

    Serve the herring with boiled and sliced potatoes on the side.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

25g

Available in

Rate this recipe

4.7 · 42 ratings

Comments

C
Carlos Lopez12/02/2026

Making Sill is a delightful way to bring family together, savoring the flavors of the pickled herring and onions. Enjoy every bite of this cherished tradition.

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