Shorshe Ilish

Dive into the vibrant flavors of Bengali cuisine with Shorshe Ilish, a delightful dish of Hilsa fish marinated in mustard and spices. Perfect for a cozy weeknight dinner, this dish brings warmth and tradition to your table.

• 500 grams Hilsa fish (Ilish)
• 3 tablespoons mustard seeds
• 2 green chilies green chilies
• 1 teaspoon turmeric powder
• 4 tablespoons mustard oil
• 1 teaspoon salt
• 1 cup water

Method

1. 1

   Soak the mustard seeds in water for at least 30 minutes. After soaking, drain the water and blend the mustard seeds with green chilies and a little salt to form a smooth paste.

2. 2

   In a bowl, marinate the Hilsa fish pieces with the mustard paste, turmeric powder, and salt. Let it marinate for 15 minutes.

3. 3

   Heat mustard oil in a pan until it starts to smoke slightly. Reduce the heat to medium.

4. 4

   Place the marinated fish pieces in the pan carefully. Cook for about 5 minutes on each side or until the fish is cooked through and tender.

5. 5

   Add about 1 cup of water to the pan, cover it with a lid, and let it steam for an additional 5 minutes to enhance the flavors.

6. 6

   Once done, remove the lid and let it simmer for a couple of minutes without the lid to allow excess water to evaporate.

7. 7

   Serve the Shorshe Ilish hot with steamed rice and enjoy the rich flavors.