Selchfleisch
Felix Mayer
3 Feb 2026
Prep
10 mins
Cook
180 mins
Serves
6 People
Calories
350 calories
Indulge in the hearty flavors of Selchfleisch, a traditional German dish featuring tender, spiced pork shoulder slow-cooked to perfection. Ideal for cozy weeknight dinners or festive gatherings with loved ones.
IngredientsWhat you need
- 1 kg pork shoulder
- 2 tablespoons sea salt
- 1 tablespoon black pepper
- 1 tablespoon garlic powder
- 1 tablespoon paprika
- 500 ml water
- 1 bunch fresh herbs
Method
- 1
In a bowl, combine the sea salt, black pepper, garlic powder, and paprika to create a spice rub.
- 2
Rub the spice mixture all over the pork shoulder, ensuring it is well coated. Cover and refrigerate for at least 24 hours to cure.
- 3
After curing, rinse the pork shoulder under cold water to remove excess salt and spices.
- 4
Place the pork in a large pot and cover with water. Add the fresh herbs for flavor.
- 5
Bring the water to a boil, then reduce the heat and simmer for about 2 to 3 hours, until the pork is tender.
- 6
Once cooked, remove the pork from the pot and let it cool. You can then slice or serve it warm.
- 7
Selchfleisch is often enjoyed with sauerkraut or as part of a hearty meat platter.
Nutrition per serving
Fat
27g
Carbs
0g
Protein
25g
Available in
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Felix Mayer
3 February 2026
Nutrition per serving
Fat
27g
Carbs
0g
Protein
25g
Available in
