Sauerbraten

Sauerbraten

L

Leon Muller

6 Feb 2026

|

Cook

120 mins

Serves

6 People

Calories

350 calories

Indulge in the rich flavors of German Sauerbraten, a tender pot roast marinated in tangy red wine vinegar and aromatic spices. Perfect for a cozy family dinner or a festive gathering, this dish warms the heart and soul.

Ingredients

  • 1 kg beef roast
  • 2 cups red wine vinegar
  • 1 cup water
  • 2 tablespoons sugar
  • 1 tablespoon salt
  • 2 medium onions
  • 2 cloves garlic
  • 1 teaspoon black peppercorns
  • 2 bay leaves dried bay leaves
  • 2 tablespoons oil

Method

  1. 1

    In a large bowl, combine red wine vinegar, water, sugar, salt, sliced onions, minced garlic, black peppercorns, and bay leaves to create the marinade.

  2. 2

    Place the beef roast in the marinade, ensuring it is fully submerged. Cover and refrigerate for at least 3 days, turning the meat every day.

  3. 3

    After marinating, remove the beef and pat it dry with paper towels. Reserve the marinade for later.

  4. 4

    Heat oil in a large dutch oven over medium-high heat. Sear the beef roast on all sides until browned, about 4-5 minutes per side.

  5. 5

    Pour the reserved marinade over the seared beef, bring to a simmer, then cover and reduce heat to low. Cook for about 2 hours or until the meat is tender.

  6. 6

    Once cooked, remove the beef from the pot and let it rest for about 10 minutes before slicing.

  7. 7

    Strain the cooking liquid and serve it as a sauce over the sliced beef.

  8. 8

    Enjoy your Sauerbraten with traditional sides like red cabbage and potato dumplings.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

25g

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