Sabich

Sabich

D

David Cohen

7 Feb 2026

|

Cook

30 mins

Serves

4 People

Calories

350 calories

Savor the vibrant flavors of this Israeli classic, Sabich, featuring creamy tahini, perfectly boiled eggs, and roasted eggplant nestled in warm pita. Ideal for a hearty brunch or a satisfying weeknight dinner.

Ingredients

  • 4 large eggs
  • 2 medium eggplants
  • 1 cup tahini
  • 1 large tomato
  • 1 large cucumber
  • 1 teaspoon cumin
  • 4 pieces pita bread
  • to taste pinch salt
  • to taste pinch pepper

Method

  1. 1

    Begin by hard-boiling the eggs. Place them in a pot, cover with water, and bring to a boil. Once boiling, reduce heat and simmer for 10-12 minutes. Remove and cool.

  2. 2

    Meanwhile, prepare the eggplants. Slice them into rounds, sprinkle with salt, and let them sit for about 20 minutes to draw out moisture.

  3. 3

    Rinse the eggplants and pat them dry. In a frying pan, heat oil over medium heat and fry the eggplant slices until golden brown on both sides, about 5-7 minutes per side. Remove and set aside.

  4. 4

    Prepare the tahini sauce by mixing tahini with a little water, salt, and cumin until smooth. Adjust the consistency with more water if necessary.

  5. 5

    Peel the hard-boiled eggs and slice them in half. On each pita, layer the fried eggplant, diced tomato, diced cucumber, and the halved eggs.

  6. 6

    Drizzle the tahini sauce over the top, and season with salt and pepper to taste.

  7. 7

    Serve immediately while warm, and enjoy this delicious Israeli breakfast dish!

Nutrition per serving

350kcal
Calories

Fat

15g

Carbs

40g

Protein

14g

Available in

Rate this recipe

4.7 · 11 ratings

Comments

Y
Yaw Frimpong14/02/2026

That sounds delicious! Can't wait to try!

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