Roshmalai

Roshmalai

R

Rahim Rahman

5 Feb 2026

|

Cook

60 mins

Serves

6 People

Calories

350 calories

Indulge in the rich, creamy delight of Roshmalai, a traditional Indian dessert made from soft milk dumplings soaked in sweet cardamom-infused syrup. Perfect for festive celebrations or a cozy evening treat.

Ingredients

  • 1 liter whole milk
  • 2 tablespoons lemon juice
  • 1 cup sugar
  • 1 cup water
  • 1/2 teaspoon cardamom powder
  • 1 cup heavy cream
  • 2 tablespoons chopped pistachios
  • 2 tablespoons chopped almonds

Method

  1. 1

    In a heavy-bottomed saucepan, boil the milk over medium heat until it reduces to about half its volume, stirring frequently.

  2. 2

    Once the milk is reduced, add the lemon juice gradually while stirring continuously until the milk curdles and separates into chenna (curds).

  3. 3

    Drain the curds using a muslin cloth or fine sieve, rinse with cold water to remove the lemon flavor, and press to remove excess water.

  4. 4

    Knead the chenna for about 5-7 minutes until smooth, then shape into small, flat discs (approximately 1.5 inches wide).

  5. 5

    In a separate pot, combine sugar and water to make a sugar syrup. Bring to a boil and then add the chenna discs. Cook for about 10-15 minutes until they puff up.

  6. 6

    Remove the discs from the sugar syrup and let them cool. In a bowl, mix 1 cup of sugar syrup with cardamom powder and set aside.

  7. 7

    Soak the chenna discs in the sugar syrup for at least 2 hours, allowing them to absorb the syrup.

  8. 8

    Serve the Roshmalai chilled, topped with heavy cream, chopped pistachios, and almonds.

Nutrition per serving

350kcal
Calories

Fat

15g

Carbs

45g

Protein

10g

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