Qorma-e-Sabzi

Qorma-e-Sabzi

H

Hassan Hosseini

4 Feb 2026

|

Cook

90 mins

Serves

4 People

Calories

350 calories

Savor the rich flavors of Qorma-e-Sabzi, a traditional Persian stew that melds tender lamb with vibrant spinach and aromatic spices. Ideal for a cozy weeknight dinner or a special gathering with loved ones.

Ingredients

  • 500 grams lamb or beef, cut into cubes
  • 4 tablespoons vegetable oil
  • 2 medium onions, finely chopped
  • 4 cloves garlic, minced
  • 2 teaspoons ground cumin
  • 1 teaspoon turmeric powder
  • 5 cups fresh spinach, chopped
  • 1 cup water
  • salt and pepper to taste seasoning

Method

  1. 1

    Heat the vegetable oil in a large pot over medium heat.

  2. 2

    Add the chopped onions and sauté until they are golden brown.

  3. 3

    Stir in the minced garlic, cumin, and turmeric, cooking for another minute until fragrant.

  4. 4

    Add the lamb or beef cubes to the pot and brown on all sides.

  5. 5

    Pour in the water and bring to a boil. Reduce the heat, cover, and let simmer for about 60 minutes or until the meat is tender.

  6. 6

    Add the chopped spinach and cook for an additional 20-30 minutes, stirring occasionally.

  7. 7

    Season with salt and pepper to taste before serving.

  8. 8

    Serve hot with naan or rice.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

25g

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