Pulmay

Pulmay

V

Valentina Sepulveda

6 Feb 2026

|

Cook

60 mins

Serves

4 People

Calories

350 calories

Savor the comforting flavors of this hearty Pulmay, a delightful chicken and potato stew enriched with sweet corn and seasoned to perfection. Ideal for a cozy weeknight dinner that warms the soul.

Ingredients

  • 1 kg chicken thighs
  • 2 cups potatoes
  • 1 cup sweet corn
  • 1 cup vegetable broth
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Method

  1. 1

    Preheat the oven to 180°C (350°F).

  2. 2

    In a large baking dish, arrange the chopped potatoes at the bottom.

  3. 3

    Place the chicken thighs on top of the potatoes, season with salt and pepper.

  4. 4

    Distribute the sweet corn evenly over the chicken and potatoes.

  5. 5

    Pour the vegetable broth over the entire dish, ensuring the potatoes are covered.

  6. 6

    Cover the baking dish with aluminum foil and bake for 45 minutes.

  7. 7

    Remove the foil and bake for an additional 15 minutes, until chicken is golden and cooked through.

  8. 8

    Serve hot, enjoying the flavors melded together.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

25g

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