Pulao

Pulao

A

Ananya Singh

6 Feb 2026

|

Cook

30 mins

Serves

4 People

Calories

350 calories

Savor the vibrant flavors of this fragrant Pulao, a delightful Indian rice dish brimming with colorful mixed vegetables and aromatic spices. Perfect for a cozy weeknight dinner or a festive gathering with loved ones.

Ingredients

  • 1 cup Basmati rice
  • 2 tablespoons Ghee or vegetable oil
  • 1 cup Mixed vegetables (carrots, peas, beans)
  • 1 medium Onion
  • 2 cloves Garlic
  • 1 inch Ginger
  • 2 cups Water
  • 1 teaspoon Cumin seeds
  • 2 cardamom pods Green cardamom
  • 1 stick Cinnamon
  • Salt to taste Salt

Method

  1. 1

    Heat ghee or vegetable oil in a large pot over medium heat.

  2. 2

    Add cumin seeds, green cardamom, and cinnamon stick. Sauté for about 30 seconds until fragrant.

  3. 3

    Add sliced onions and cook until golden brown. Then, add minced garlic and grated ginger. Sauté for 2-3 minutes.

  4. 4

    Add mixed vegetables to the pot and cook for another 5 minutes, stirring occasionally.

  5. 5

    Add the soaked and drained Basmati rice, along with salt, and stir gently to mix everything together.

  6. 6

    Pour in water and bring to a boil. Once boiling, reduce the heat to low, cover with a lid, and let it simmer for 15-20 minutes until rice is fully cooked.

  7. 7

    Once cooked, remove from heat and let it sit covered for another 5 minutes. Fluff the rice with a fork before serving.

  8. 8

    Serve hot, optionally garnished with fresh cilantro or fried onions.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

50g

Protein

8g

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