Puchero Criollo

Puchero Criollo

M

Mateo Gomez

4 Feb 2026

|

Cook

120 mins

Serves

6 People

Calories

350 calories

Experience the heartwarming flavors of Puchero Criollo, a traditional Latin stew brimming with tender beef and pork, vibrant vegetables, and aromatic spices. Ideal for cozy family dinners or festive gatherings.

Ingredients

  • 500 grams beef (shank or chuck)
  • 300 grams pork (ribs or shoulder)
  • 4 cups water
  • 2 medium carrots
  • 2 medium potatoes
  • 1 cup pumpkin
  • 1 small onion
  • 2 cloves garlic
  • 2 teaspoons salt
  • 1 teaspoon black pepper

Method

  1. 1

    In a large pot, add the beef and pork pieces. Cover with water and bring to a boil over medium heat.

  2. 2

    Skim off any foam that rises to the surface, then reduce the heat to low. Add the whole onion, garlic, and salt.

  3. 3

    Cover the pot and simmer for about 1 hour, allowing the meat to become tender.

  4. 4

    After an hour, add the carrots, potatoes, and pumpkin. Stir gently and continue to cook for another 30-40 minutes.

  5. 5

    Once the vegetables are tender and the meat is falling off the bone, taste and adjust the seasoning with black pepper.

  6. 6

    Remove the onion and serve the puchero hot, with the meat and vegetables in bowls.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

25g

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