Picarones

Picarones

M

Martina Muñoz

6 Feb 2026

|

Cook

20 mins

Serves

4 People

Calories

350 calories

Indulge in the warm, sweet flavors of Picarones, a delightful Peruvian treat made from pumpkin and sweet potato, perfect for a cozy dessert or festive gathering. Enjoy these golden fritters drizzled with syrup for a memorable experience.

Ingredients

  • 1 cup pumpkin, cooked and mashed
  • 1 cup sweet potato, cooked and mashed
  • 1 cup all-purpose flour
  • 2 tablespoons brown sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • Oil for frying vegetable oil

Method

  1. 1

    In a large bowl, combine the cooked pumpkin, sweet potato, brown sugar, and cinnamon. Mix well until smooth.

  2. 2

    Add the flour, baking powder, and salt to the mixture. Stir until a thick batter forms.

  3. 3

    Heat vegetable oil in a deep frying pan over medium heat.

  4. 4

    Use a spoon to scoop out portions of the batter and carefully drop them into the hot oil. Shape them into rings as they fry.

  5. 5

    Fry until golden brown, about 3-4 minutes per side. Remove and drain on paper towels.

  6. 6

    Serve warm, optionally drizzled with a sweet syrup made from chancaca (raw cane sugar) or honey.

Nutrition per serving

350kcal
Calories

Fat

10g

Carbs

60g

Protein

4g

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