Paratha

Paratha

H

Hassan Mahmood

21 Feb 2026

|

Cook

30 mins

Serves

4 People

Calories

210 calories

Ingredients

  • 2 cups whole wheat flour
  • 1 teaspoon salt
  • 1 tablespoon oil
  • 1/2 cup water
  • 1/4 cup ghee or butter
  • 1 tablespoon flour

Method

  1. 1

    In a large bowl, combine the whole wheat flour and salt. Mix well.

  2. 2

    Add the oil to the flour mixture and rub it in with your fingers until it resembles coarse crumbs.

  3. 3

    Gradually add water, kneading the dough until it is soft and pliable. Cover it with a damp cloth and let it rest for about 20 minutes.

  4. 4

    After resting, divide the dough into equal portions (about 8). Roll each portion into a ball.

  5. 5

    On a floured surface, roll each ball into a flat circle. Apply ghee or butter on top and fold it in half. Then apply ghee again and fold it again to form a triangle.

  6. 6

    Roll the triangle gently to a larger size, about 6-8 inches. Heat a tava or skillet over medium heat.

  7. 7

    Cook the paratha on the tava, applying ghee on both sides until golden brown and crispy, about 2-3 minutes per side.

  8. 8

    Repeat the process with remaining dough portions. Serve hot with yogurt or pickles.

Nutrition per serving

210kcal
Calories

Fat

8g

Carbs

30g

Protein

5g

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