Paratha

Paratha

F

Fatima Hossain

5 Feb 2026

|

Cook

30 mins

Serves

4 People

Calories

350 calories

Indulge in warm, flaky parathas, a beloved Indian flatbread made with whole wheat flour and ghee. Perfect for a cozy weeknight dinner or a delightful brunch, serve them with your favorite curry or yogurt for a comforting meal.

Ingredients

  • 2 cups whole wheat flour
  • 1 cup water
  • 1 teaspoon salt
  • 4 tablespoons ghee or oil
  • 1 tablespoon optional: finely chopped herbs (like cilantro or mint)

Method

  1. 1

    In a large mixing bowl, combine the whole wheat flour and salt. Mix well.

  2. 2

    Gradually add water to the flour mixture, kneading until a smooth and pliable dough forms. Cover and let it rest for at least 15 minutes.

  3. 3

    Divide the dough into equal portions (about 8 pieces) and roll each portion into a ball.

  4. 4

    Take one ball, flatten it slightly, and spread a teaspoon of ghee or oil on top. You can sprinkle some chopped herbs if using.

  5. 5

    Fold the dough over itself to create layers, then roll it out into a flat circle about 6-8 inches in diameter.

  6. 6

    Heat a skillet over medium heat. Cook the rolled paratha for about 2-3 minutes on each side, adding a little ghee or oil until golden and crispy.

  7. 7

    Repeat the process with the remaining dough balls, stacking cooked parathas in a warm container.

  8. 8

    Serve hot with curry, yogurt, or pickles of your choice.

Nutrition per serving

350kcal
Calories

Fat

8g

Carbs

50g

Protein

10g

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