Panelitas

Panelitas

S

Sofia Lopez

6 Feb 2026

|

Cook

10 mins

Serves

6 People

Calories

350 calories

Savor the comforting taste of Panelitas, delightful cheese-stuffed corn cakes that are crispy on the outside and gooey on the inside. Perfect for a cozy weeknight dinner or a festive gathering with friends.

Ingredients

  • 1 cup arepas flour (masa harina)
  • 1 cup water
  • 1/2 teaspoon salt
  • 2 tablespoons butter
  • 1 cup shredded cheese
  • 1 tablespoon sugar

Method

  1. 1

    In a mixing bowl, combine the arepas flour, warm water, salt, and melted butter. Mix until a smooth dough forms.

  2. 2

    Knead the dough for a few minutes until it becomes soft and pliable.

  3. 3

    Divide the dough into small balls, about the size of a golf ball, and flatten them slightly into discs.

  4. 4

    Heat a non-stick skillet over medium heat. Cook each disc for about 3-4 minutes on each side, until golden brown.

  5. 5

    Once cooked, sprinkle the shredded cheese on top of each panelita and cover the skillet for about 1-2 minutes to melt the cheese.

  6. 6

    Serve warm, optionally sprinkle with a little sugar for a sweet touch.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

25g

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