Panelitas
Sofia Lopez
6 Feb 2026
Prep
10 mins
Cook
10 mins
Serves
6 People
Calories
350 calories
Savor the comforting taste of Panelitas, delightful cheese-stuffed corn cakes that are crispy on the outside and gooey on the inside. Perfect for a cozy weeknight dinner or a festive gathering with friends.
IngredientsWhat you need
- 1 cup arepas flour (masa harina)
- 1 cup water
- 1/2 teaspoon salt
- 2 tablespoons butter
- 1 cup shredded cheese
- 1 tablespoon sugar
Method
- 1
In a mixing bowl, combine the arepas flour, warm water, salt, and melted butter. Mix until a smooth dough forms.
- 2
Knead the dough for a few minutes until it becomes soft and pliable.
- 3
Divide the dough into small balls, about the size of a golf ball, and flatten them slightly into discs.
- 4
Heat a non-stick skillet over medium heat. Cook each disc for about 3-4 minutes on each side, until golden brown.
- 5
Once cooked, sprinkle the shredded cheese on top of each panelita and cover the skillet for about 1-2 minutes to melt the cheese.
- 6
Serve warm, optionally sprinkle with a little sugar for a sweet touch.
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
Available in
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Sofia Lopez
6 February 2026
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
Available in
