Paling in 't Groen

Paling in 't Groen

L

Louise Mercier

5 Feb 2026

|

Cook

30 mins

Serves

4 People

Calories

300 calories

Dive into the flavors of Belgium with Paling in 't Groen, a delightful dish of tender eel simmered in a vibrant blend of fresh parsley and watercress. Ideal for a cozy weeknight dinner or a special gathering with friends.

Ingredients

  • 600 grams eel
  • 1 cup fresh parsley
  • 1 cup fresh watercress
  • 2 tablespoons butter
  • 1 cup fish stock
  • 1 tablespoon white wine vinegar
  • to taste salt salt
  • to taste pepper black pepper

Method

  1. 1

    In a large skillet, melt the butter over medium heat.

  2. 2

    Add the eel pieces to the skillet and sauté for about 5-7 minutes until they begin to brown.

  3. 3

    Pour in the fish stock and bring to a simmer. Let it cook for another 10 minutes.

  4. 4

    Stir in the chopped parsley and watercress, cooking for an additional 5 minutes until the greens are wilted.

  5. 5

    Add the white wine vinegar, salt, and black pepper to taste. Mix well.

  6. 6

    Remove from heat and let it rest for a few minutes before serving.

  7. 7

    Serve the eel with the green sauce over boiled potatoes or crusty bread.

Nutrition per serving

300kcal
Calories

Fat

15g

Carbs

10g

Protein

30g

Available in

Rate this recipe

0 ratings

Comments

No comments yet. Be the first to share your thoughts!

Love cooking?

Create your own digital recipe book. Snap, save, and share your favorite recipes.

This page is available in:English|Deutsch|Español|Italiano|Français