Paling in 't Groen
Louise Mercier
5 Feb 2026
Prep
20 mins
Cook
30 mins
Serves
4 People
Calories
300 calories
Dive into the flavors of Belgium with Paling in 't Groen, a delightful dish of tender eel simmered in a vibrant blend of fresh parsley and watercress. Ideal for a cozy weeknight dinner or a special gathering with friends.
IngredientsWhat you need
- 600 grams eel
- 1 cup fresh parsley
- 1 cup fresh watercress
- 2 tablespoons butter
- 1 cup fish stock
- 1 tablespoon white wine vinegar
- to taste salt salt
- to taste pepper black pepper
Method
- 1
In a large skillet, melt the butter over medium heat.
- 2
Add the eel pieces to the skillet and sauté for about 5-7 minutes until they begin to brown.
- 3
Pour in the fish stock and bring to a simmer. Let it cook for another 10 minutes.
- 4
Stir in the chopped parsley and watercress, cooking for an additional 5 minutes until the greens are wilted.
- 5
Add the white wine vinegar, salt, and black pepper to taste. Mix well.
- 6
Remove from heat and let it rest for a few minutes before serving.
- 7
Serve the eel with the green sauce over boiled potatoes or crusty bread.
Nutrition per serving
Fat
15g
Carbs
10g
Protein
30g
Available in
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Louise Mercier
5 February 2026
Nutrition per serving
Fat
15g
Carbs
10g
Protein
30g
Available in
