Pacific Salmon

Pacific Salmon

E

Ethan Tremblay

5 Feb 2026

|

Cook

10 mins

Serves

4 People

Calories

300 calories

Savor the vibrant flavors of Pacific salmon, perfectly seared with garlic and fresh dill, drizzled with zesty lemon. Ideal for a weeknight dinner that feels like a special occasion.

Ingredients

  • -16 °C Pacific salmon
  • 2 tablespoons olive oil
  • 1 lemon juice
  • 2 cloves garlic
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh dill

Method

  1. 1

    Preheat your grill to medium-high heat.

  2. 2

    In a bowl, mix together the olive oil, lemon juice, minced garlic, salt, and black pepper.

  3. 3

    Place the Pacific salmon fillets in a shallow dish and pour the marinade over them. Let them marinate for about 15 minutes.

  4. 4

    Once marinated, place the salmon fillets skin-side down on the grill.

  5. 5

    Grill for about 5-7 minutes without flipping, or until the salmon easily flakes with a fork.

  6. 6

    Remove the salmon from the grill and let it rest for a couple of minutes.

  7. 7

    Garnish with fresh dill before serving.

  8. 8

    Serve with lemon wedges and your choice of sides.

Nutrition per serving

300kcal
Calories

Fat

18g

Carbs

2g

Protein

30g

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