Nyama Choma

Nyama Choma

J

Juma Mwangi

9 Feb 2026

|

Cook

60 mins

Serves

4 People

Calories

450 calories

Savor the vibrant flavors of Kenya with Nyama Choma, a mouthwatering grilled beef dish seasoned to perfection and served with a refreshing kachumbari salad. Ideal for weekend gatherings or a festive barbecue.

Ingredients

  • 1 kg beef (preferably sirloin or rib-eye)
  • 2 tablespoons vegetable oil
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 tablespoon paprika
  • 1 cup kachumbari (fresh tomato and onion salad)
  • 4 pieces skewers

Method

  1. 1

    Prepare the beef by cutting it into large chunks and marinating it with salt, black pepper, and paprika for at least 30 minutes.

  2. 2

    Soak the skewers in water if using wooden ones, to prevent burning during grilling.

  3. 3

    Skewer the marinated beef chunks onto the skewers, leaving some space between each piece.

  4. 4

    Heat a grill or barbecue, and brush it with vegetable oil to prevent sticking.

  5. 5

    Place the skewers on the grill, cooking for about 15-20 minutes, turning occasionally, until the meat is cooked and slightly charred.

  6. 6

    Remove the skewers from the grill and let them rest for a few minutes before serving.

  7. 7

    Serve the Nyama Choma with kachumbari on the side for a fresh contrast.

Nutrition per serving

450kcal
Calories

Fat

30g

Carbs

10g

Protein

35g

Available in

Rate this recipe

4.9 · 33 ratings

Comments

O
Oksana Lysenko11/02/2026

I loved how the beef was perfectly tender and full of flavor.

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