Nutty Rusks

Nutty Rusks

Andrew Walmsley

Andrew Walmsley

9 Jan 2026

|

Cook

60 mins

Serves

8 People

Calories

350 calories

Indulge in these hearty Nutty Rusks, a delightful blend of muesli, sunflower seeds, and pecans, perfect for a cozy breakfast or an afternoon snack with tea. Their crunchy texture and wholesome flavors make every bite a treat.

Ingredients

  • 1 kg Self Raising Flour
  • 10 ml salt
  • 10 ml Baking Powder
  • 500 ml Muesli
  • 250 ml Sunflower seeds
  • 1 pkt Pecan nuts, chopped
  • 125 ml coconut
  • 500 ml bran flakes
  • 500 ml brown sugar
  • 2 eggs
  • 500 g Melted margarine
  • 500 ml Buttermilk or plain yoghurt
  • 1 green apple, peeled and grated

Method

  1. 1

    Preheat oven to 180 degrees C.

  2. 2

    Combine dry ingredients, add sugar and mix well.

  3. 3

    Beat eggs and add remaining ingredients. Add mixture to dry ingredients. Mix well.

  4. 4

    Spoon into suitable baking tins.

  5. 5

    Bake for 45 – 60 minutes. Switch off oven when cooked and allow to cool in oven.

  6. 6

    Turn out and cut into rusk sizes of your choice.

  7. 7

    Place rusks on a baking sheet and dry in an oven of 110 degrees C for 4 hours. Leave to cool in oven.

Notes

Delicious – beware addictive.

Nutrition per serving

350kcal
Calories

Fat

18g

Carbs

45g

Protein

9g

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