Ndizi na Nyama

Savor the vibrant flavors of Ndizi na Nyama, a hearty East African dish featuring tender beef and green bananas simmered to perfection. Ideal for a comforting weeknight dinner that brings warmth to your table.

• 500 grams beef, cubed
• 4 large green bananas
• 1 large onion, chopped
• 2 tablespoons vegetable oil
• 2 cups water
• 1 teaspoon salt
• 1 teaspoon black pepper

Method

1. 1

   Heat the vegetable oil in a large pot over medium heat.

2. 2

   Add the chopped onion and sauté until translucent.

3. 3

   Add the cubed beef to the pot and brown on all sides.

4. 4

   Pour in the water, add salt and black pepper. Bring to a boil, then reduce heat and let it simmer for 15 minutes.

5. 5

   While the meat cooks, peel the green bananas and cut them into thick slices.

6. 6

   After 15 minutes, add the banana slices to the pot and cook for another 15 minutes until both the meat and bananas are tender.

7. 7

   Once done, taste and adjust seasoning if necessary. Serve hot.