Nan-e Sangak

Nan-e Sangak

M

Marjan Ebrahimi

7 Feb 2026

|

Cook

10 mins

Serves

4 People

Calories

350 calories

Experience the warm, nutty flavors of Nan-e Sangak, a traditional Persian flatbread made with whole wheat flour and topped with sesame seeds. Perfect for sharing at family gatherings or enjoying with your favorite dips and stews.

Ingredients

  • 500 grams whole wheat flour
  • 300 ml warm water
  • 10 grams salt
  • 5 grams active dry yeast
  • 50 grams sesame seeds
  • 50 grams black stones or pebbles
  • 1 tbsp olive oil

Method

  1. 1

    In a mixing bowl, combine the whole wheat flour and salt.

  2. 2

    Dissolve the active dry yeast in warm water and let it sit for about 5 minutes until bubbly.

  3. 3

    Pour the yeast mixture into the flour and mix until a dough forms. Knead for about 5 minutes until smooth.

  4. 4

    Let the dough rest for about 5 minutes. Preheat a baking surface with the black stones over high heat.

  5. 5

    Divide the dough into equal portions and flatten each into a thin oval shape.

  6. 6

    Sprinkle sesame seeds on top of each piece of dough and press lightly to adhere.

  7. 7

    Carefully place the dough onto the preheated baking surface and cook for about 3-5 minutes on each side until golden brown.

  8. 8

    Optionally, brush with olive oil before serving for extra flavor.

Nutrition per serving

350kcal
Calories

Fat

5g

Carbs

60g

Protein

12g

Available in

Rate this recipe

4.9 · 15 ratings

Comments

M
Manuel Garcia11/02/2026

Really enjoyed making this bread!

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