Nan-e Barbari

Nan-e Barbari

H

Hassan Mousavi

7 Feb 2026

|

Cook

25 mins

Serves

10 People

Calories

350 calories

Experience the warmth of Persian cuisine with Nan-e Barbari, a beautifully crusty bread infused with olive oil and topped with sesame and black caraway seeds. Ideal for sharing at family gatherings or enjoying fresh with your favorite dips.

Ingredients

  • 1 kg all-purpose flour
  • 600 ml water
  • 10 g dry yeast
  • 15 g salt
  • 30 ml olive oil
  • 1 tbsp sesame seeds
  • 1 tbsp black caraway seeds
  • 1 tbsp flour

Method

  1. 1

    In a bowl, dissolve the dry yeast in warm water and let it sit for about 10 minutes until frothy.

  2. 2

    In a large mixing bowl, combine the flour and salt. Make a well in the center and pour in the yeast mixture and olive oil.

  3. 3

    Mix until a dough forms, then knead the dough on a floured surface for about 10 minutes until smooth and elastic.

  4. 4

    Shape the dough into a ball and place it in a greased bowl. Cover with a damp cloth and let it rise in a warm place for about 1 hour, or until it doubles in size.

  5. 5

    Preheat the oven to 250°C (482°F). Once risen, punch down the dough and divide it into equal pieces (about 10).

  6. 6

    Shape each piece into an oval about 1 cm thick and place on a baking sheet lined with parchment paper. Use your fingers to create grooves on the top of each piece.

  7. 7

    Sprinkle sesame seeds and black caraway seeds over the tops and let them rest for another 20 minutes.

  8. 8

    Bake in the preheated oven for about 20-25 minutes, or until golden brown. Remove from oven and let cool slightly before serving.

Nutrition per serving

350kcal
Calories

Fat

6g

Carbs

60g

Protein

10g

Available in

Rate this recipe

4.8 · 40 ratings

Comments

A
Ariel Katz16/02/2026

That sounds delicious! Can’t wait to try it.

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