Mucenici

Mucenici

I

Ioana Constantin

13 Feb 2026

|

Cook

30 mins

Serves

4 People

Calories

290 calories

Indulge in the sweet, nutty flavors of Mucenici, a traditional Romanian dessert made with flour, walnuts, and a hint of cinnamon. Perfect for celebrating special occasions or enjoying with a warm cup of milk on a cozy evening.

Ingredients

  • 250 g flour
  • 150 ml water
  • 50 g sugar
  • 1 tsp vanilla extract
  • 100 g ground walnuts
  • 1 tsp cinnamon
  • 1 pinch salt
  • 250 ml milk

Method

  1. 1

    In a mixing bowl, combine the flour, sugar, and salt. Mix well.

  2. 2

    Gradually add the water and vanilla extract, mixing until a dough forms.

  3. 3

    Knead the dough on a floured surface for about 5 minutes until smooth.

  4. 4

    Divide the dough into small pieces and shape them into thin ropes, then twist them into figure eights.

  5. 5

    Boil a pot of water and gently add the shaped dough. Cook for about 8-10 minutes or until they float to the surface.

  6. 6

    In a separate bowl, mix the ground walnuts with cinnamon.

  7. 7

    Drain the cooked Mucenici and immediately toss them in the walnut-cinnamon mixture.

  8. 8

    Serve warm, drizzled with milk if desired.

Nutrition per serving

290kcal
Calories

Fat

10g

Carbs

45g

Protein

7g

Available in

Rate this recipe

4.7 · 23 ratings

Comments

A
Ana Hernandez16/02/2026

Loved it! Will definitely make again.

L
Lucia Fernandez14/02/2026

Deliciously sweet and perfectly chewy.

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