Molokhia

Molokhia

M

Mohamed Mohamed

6 Feb 2026

|

Cook

30 mins

Serves

4 People

Calories

250 calories

Experience the vibrant flavors of Egyptian cuisine with this hearty Molokhia, a savory stew of fresh leaves simmered in rich chicken broth, garlic, and spices. Perfect for a comforting weeknight dinner or a special family gathering.

Ingredients

  • 1 kg fresh Molokhia leaves
  • 4 cups chicken broth
  • 1 medium onion
  • 4 cloves garlic
  • 2 tablespoons olive oil
  • 1 teaspoon ground coriander
  • Salt to taste salt
  • Pepper to taste black pepper

Method

  1. 1

    In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent.

  2. 2

    Add the minced garlic and ground coriander, and sauté for an additional minute until fragrant.

  3. 3

    Pour in the chicken broth and bring to a boil. Season with salt and pepper to taste.

  4. 4

    As the broth boils, carefully add the fresh Molokhia leaves. Stir well to combine.

  5. 5

    Reduce the heat and let it simmer for about 15-20 minutes, allowing the flavors to meld and the leaves to soften.

  6. 6

    Taste and adjust the seasoning if necessary. The Molokhia is ready when it has thickened slightly.

  7. 7

    Serve hot, often accompanied by rice or bread, and enjoy your authentic Molokhia.

Nutrition per serving

250kcal
Calories

Fat

8g

Carbs

30g

Protein

20g

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