Mkate
Asha Kazimoto
9 Feb 2026
Prep
10 mins
Cook
10 mins
Serves
4 People
Calories
350 calories
Mkate, a delightful East African flatbread, is perfect for sharing at family gatherings or casual dinners. With its soft texture and subtle flavor, it pairs beautifully with stews or can be enjoyed on its own.
IngredientsWhat you need
- 2 cups all-purpose flour
- 1 cup water
- 1 teaspoon salt
- 1 teaspoon sugar
- 2 tablespoons oil
- 1 teaspoon baking powder
Method
- 1
In a mixing bowl, combine the flour, baking powder, salt, and sugar.
- 2
Gradually add water to the dry ingredients while mixing until a dough forms.
- 3
Knead the dough on a floured surface for about 2 minutes until smooth.
- 4
Divide the dough into four equal portions and flatten each portion into a disk about 1/2 inch thick.
- 5
Heat oil in a frying pan over medium heat. Cook each disk for about 2-3 minutes on each side until golden brown.
- 6
Remove from heat and let them cool slightly before serving.
- 7
Serve warm with your favorite dip or stew.
Nutrition per serving
Fat
8g
Carbs
55g
Protein
8g
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Comments
Sounds delicious! Can't wait to try it!
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Asha Kazimoto
9 February 2026
Nutrition per serving
Fat
8g
Carbs
55g
Protein
8g
Available in
