Milanesa
Maria Martinez
4 Feb 2026
Prep
15 mins
Cook
15 mins
Serves
4 People
Calories
350 calories
Savor the crispy, golden goodness of Milanesa, a beloved Latin American dish featuring tender beef steaks breaded and fried to perfection. Ideal for a comforting weeknight dinner or a festive gathering with loved ones.
IngredientsWhat you need
- 4 pieces beef steaks (sirloin or flank)
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup bread crumbs
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 cup vegetable oil
- 1 lemon for serving
Method
- 1
Pound the beef steaks to about 1/4 inch thickness using a meat mallet.
- 2
Season the flour with salt and pepper in a shallow dish.
- 3
Dredge each steak in the seasoned flour, shaking off any excess.
- 4
Dip the floured steak into the beaten eggs, ensuring it is well coated.
- 5
Coat each steak with bread crumbs, pressing firmly to adhere.
- 6
Heat the vegetable oil in a large skillet over medium-high heat.
- 7
Fry each breaded steak for about 3-4 minutes per side, or until golden brown.
- 8
Drain on paper towels and serve hot with lemon wedges.
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
Available in
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Maria Martinez
4 February 2026
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
Available in
