Mejadra

Mejadra

D

Daniel Mizrahi

7 Feb 2026

|

Cook

30 mins

Serves

4 People

Calories

350 calories

Savor the comforting flavors of Mejadra, a Middle Eastern dish of spiced lentils and rice topped with caramelized onions. Perfect for a cozy weeknight dinner or a delightful vegetarian feast.

Ingredients

  • 1 cup green lentils
  • 1 cup rice
  • 2 medium onions
  • 3 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon salt
  • 4 cups water

Method

  1. 1

    In a large pot, heat the olive oil over medium heat. Add the sliced onions and sauté until they become golden brown.

  2. 2

    Once the onions are browned, remove half of them and set aside for garnishing later.

  3. 3

    Add the lentils, rice, cumin, coriander, salt, and water to the pot with the remaining onions. Stir to combine.

  4. 4

    Bring the mixture to a boil, then reduce the heat to low, cover the pot, and simmer for about 20 minutes, or until the rice and lentils are tender and the water is absorbed.

  5. 5

    Remove from heat and let it sit, covered, for an additional 5 minutes.

  6. 6

    Fluff the mejadra with a fork and serve warm, garnished with the reserved fried onions.

Nutrition per serving

350kcal
Calories

Fat

10g

Carbs

55g

Protein

15g

Available in

Rate this recipe

4.7 · 16 ratings

Comments

R
Rosa Rodriguez16/02/2026

That sounds delicious! Can’t wait to try it.

A
Ana Sanchez10/02/2026

I loved how the caramelized onions added a rich depth of flavor to the dish.

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