Mchuzi wa Samaki

Experience the vibrant flavors of East Africa with Mchuzi wa Samaki, a delightful fish stew simmered in creamy coconut milk, fresh tomatoes, and aromatic spices. Perfect for a cozy weeknight dinner or a special family gathering.

• 500 grams fish fillets (tilapia or any firm white fish)
• 2 tablespoons vegetable oil
• 1 large onion
• 2 cloves garlic
• 1 inch ginger
• 2 medium tomatoes
• 1 cup coconut milk
• 1 teaspoon coriander powder
• 1 teaspoon salt
• 1 teaspoon black pepper

Method

1. 1

   Heat the vegetable oil in a large saucepan over medium heat.

2. 2

   Add the chopped onion and sauté until translucent.

3. 3

   Stir in the minced garlic and grated ginger, cooking for another 1-2 minutes until fragrant.

4. 4

   Add the chopped tomatoes and cook until they soften, about 5 minutes.

5. 5

   Pour in the coconut milk, coriander powder, salt, and black pepper. Stir well to combine.

6. 6

   Gently add the fish pieces to the sauce, ensuring they are covered. Simmer for 10-15 minutes until the fish is cooked through.

7. 7

   Taste and adjust seasoning if necessary. Remove from heat.

8. 8

   Serve hot with rice or ugali, and enjoy your Mchuzi wa Samaki!