Mchuzi wa Nyama

Savor the rich flavors of Mchuzi wa Nyama, a hearty East African beef stew infused with garlic, ginger, and spices. Perfect for a cozy weeknight dinner, this dish warms the soul and brings the family together.

• 500 grams beef, cut into cubes
• 2 tablespoons vegetable oil
• 1 large onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon ginger, grated
• 2 medium tomatoes, chopped
• 1 cup beef broth
• 1 teaspoon curry powder
• 1 teaspoon salt
• 1 teaspoon black pepper
• 2 cups water

Method

1. 1

   Heat the vegetable oil in a large pot over medium heat.

2. 2

   Add the chopped onion and sauté until translucent.

3. 3

   Stir in the minced garlic and grated ginger, cooking for an additional 2 minutes.

4. 4

   Add the beef cubes to the pot, browning them on all sides.

5. 5

   Add the chopped tomatoes, beef broth, curry powder, salt, and black pepper. Stir well.

6. 6

   Pour in the water as needed to cover the meat. Bring to a boil, then reduce heat to low.

7. 7

   Cover the pot and let it simmer for about 45 minutes, or until the beef is tender.

8. 8

   Adjust seasoning if necessary, and serve hot with rice or ugali.