Matlouh

Matlouh

Y

Youssef Benali

4 Feb 2026

|

Cook

25 mins

Serves

4 People

Calories

350 calories

Experience the warm, comforting flavors of North African cuisine with Matlouh, a fluffy semolina bread perfect for sharing. Enjoy it fresh from the oven at your next family gathering or cozy weeknight dinner.

Ingredients

  • 500 grams semolina flour
  • 250 ml warm water
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 10 grams yeast
  • 2 tablespoons olive oil
  • 1 teaspoon baking powder

Method

  1. 1

    In a large bowl, mix the semolina flour, salt, sugar, and optional baking powder together.

  2. 2

    In a separate bowl, dissolve the yeast in warm water and let it sit for about 5 minutes until frothy.

  3. 3

    Pour the yeast mixture into the flour mixture and stir until a dough forms. Add more water if necessary to achieve the right consistency.

  4. 4

    Knead the dough on a lightly floured surface for about 10 minutes until smooth and elastic. Form it into a ball.

  5. 5

    Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour, or until doubled in size.

  6. 6

    Once risen, gently deflate the dough and shape it into flat rounds about 1 cm thick.

  7. 7

    Cook the rounds on a hot, dry skillet over medium heat for about 5-7 minutes on each side until golden brown and cooked through.

  8. 8

    Serve warm with honey, butter, or jams as desired.

Nutrition per serving

350kcal
Calories

Fat

7g

Carbs

60g

Protein

10g

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