Masgouf
Ali Al-Maliki
7 Feb 2026
Prep
20 mins
Cook
60 mins
Serves
4 People
Calories
350 calories
Savor the flavors of Iraq with Masgouf, a traditional grilled carp marinated in olive oil, garlic, and spices. This dish is perfect for a summer gathering or a cozy weeknight dinner, bringing a taste of the river to your table.
IngredientsWhat you need
- 1 kg fresh carp
- 3 tablespoons olive oil
- 1 tablespoon salt
- 1 tablespoon black pepper
- 1 tablespoon ground cumin
- 2 lemons juiced
- 4 cloves garlic
- 1 bunch fresh parsley
Method
- 1
Clean the carp thoroughly and cut it open from the belly to the tail, keeping it in one piece.
- 2
In a bowl, mix the olive oil, salt, black pepper, ground cumin, lemon juice, and minced garlic to create a marinade.
- 3
Rub the marinade all over the fish, making sure to get it into the cuts and inside the cavity.
- 4
Preheat the grill to medium heat. Place the fish on a grilling rack to ensure it cooks evenly.
- 5
Grill the fish for about 30-40 minutes, turning occasionally, until the skin is crispy and the flesh is cooked through.
- 6
Once cooked, remove the fish from the grill and let it rest for a few minutes.
- 7
Garnish with fresh parsley and serve hot with lemon wedges on the side.
Nutrition per serving
Fat
18g
Carbs
5g
Protein
30g
Available in
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Comments
This traditional Masgouf showcases the delicious, smoky flavor of fresh carp beautifully.
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Ali Al-Maliki
7 February 2026
Nutrition per serving
Fat
18g
Carbs
5g
Protein
30g
Available in
