Maleeda

Maleeda

A

Ahmad Ahmadi

4 Feb 2026

|

Cook

30 mins

Serves

4 People

Calories

350 calories

Indulge in the sweet, nutty flavors of Maleeda, a delightful Indian flatbread made with whole wheat flour and infused with aromatic cardamom. Perfect for a cozy breakfast or a festive gathering, it's a treat for the senses.

Ingredients

  • 2 cups whole wheat flour
  • 1 cup water
  • 1 cup milk
  • 1/2 cup sugar
  • 1 teaspoon salt
  • 1/4 cup ghee or clarified butter
  • 1/2 cup chopped nuts (almonds or pistachios)
  • 1 teaspoon ground cardamom

Method

  1. 1

    In a large bowl, mix the whole wheat flour and salt together.

  2. 2

    Gradually add water to the flour mixture, kneading until a soft dough forms. Let it rest for 10 minutes.

  3. 3

    Roll the rested dough into small discs, about 1/4 inch thick.

  4. 4

    In a skillet, heat the ghee over medium heat. Cook each disc for about 2-3 minutes on each side until golden brown.

  5. 5

    In a separate pot, combine the milk, sugar, and ground cardamom. Heat until the sugar dissolves.

  6. 6

    Break the cooked discs into small pieces and place them in a serving dish. Pour the warm milk mixture over the top.

  7. 7

    Garnish with chopped nuts and serve warm. Enjoy your Maleeda!

Nutrition per serving

350kcal
Calories

Fat

15g

Carbs

50g

Protein

10g

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