Maduro
Isabella Moreno
6 Feb 2026
Prep
5 mins
Cook
10 mins
Serves
2 People
Calories
350 calories
Savor the sweet, caramelized goodness of fried ripe plantains, known as Maduro, a delightful treat from Latin America. Perfect as a side dish or snack for any gathering or cozy weeknight dinner.
IngredientsWhat you need
- 2 ripe plantains
- 2 tablespoons vegetable oil
- 1 pinch salt
Method
- 1
Peel the ripe plantains and cut them diagonally into thick slices, about 1 inch thick.
- 2
Heat the vegetable oil in a frying pan over medium heat.
- 3
Once the oil is hot, carefully add the plantain slices to the pan in a single layer.
- 4
Fry the plantains for about 3-4 minutes on each side, or until they are golden brown and slightly caramelized.
- 5
Remove the fried plantains from the pan and place them on a paper towel to absorb excess oil.
- 6
Sprinkle a pinch of salt over the warm plantains before serving.
- 7
Serve hot as a side dish or snack. Enjoy!
Nutrition per serving
Fat
14g
Carbs
60g
Protein
3g
Available in
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Isabella Moreno
6 February 2026
Nutrition per serving
Fat
14g
Carbs
60g
Protein
3g
Available in
