Mabuyu

Mabuyu

H

Halima Lyimo

9 Feb 2026

|

Cook

25 mins

Serves

4 People

Calories

350 calories

Indulge in Mabuyu, a delightful East African treat that combines the rich flavors of peanut butter and dried fruits, all rolled in coconut flakes. Perfect for a sweet snack or a special dessert at gatherings.

Ingredients

  • 1 cup dried fruits (dates, raisins, or apricots)
  • 1 cup peanut butter
  • 1 cup sugar
  • 1 cup ground nuts (peanuts or cashews)
  • 1 teaspoon vanilla extract
  • 1 cup coconut flakes
  • 1 pinch salt

Method

  1. 1

    In a mixing bowl, combine the peanut butter, sugar, and vanilla extract until well blended.

  2. 2

    Add the chopped dried fruits, ground nuts, coconut flakes, and a pinch of salt to the mixture.

  3. 3

    Mix all ingredients thoroughly until they are evenly distributed.

  4. 4

    Line a baking dish with parchment paper or grease it lightly.

  5. 5

    Transfer the mixture into the prepared baking dish and press it down evenly.

  6. 6

    Refrigerate for at least 2 hours to allow the mixture to set.

  7. 7

    Once set, cut the Mabuyu into small squares or bars.

  8. 8

    Serve chilled or at room temperature as a delicious snack or dessert.

Nutrition per serving

350kcal
Calories

Fat

18g

Carbs

40g

Protein

10g

Available in

Rate this recipe

4.7 · 29 ratings

Comments

F
Felix Mayer15/02/2026

Sounds delicious and unique!

L
Louis Martin11/02/2026

Deliciously sweet and nutty treat!

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