Lutfisk

Lutfisk

E

Emma Gustafsson

10 Feb 2026

|

Cook

30 mins

Serves

4 People

Calories

300 calories

Experience the unique flavors of traditional Scandinavian cuisine with Lutfisk, a delicately reconstituted cod served with a rich white sauce. Perfect for festive gatherings or a cozy winter dinner.

Ingredients

  • 500 grams dried cod
  • 100 grams lye (sodium hydroxide)
  • 1 liter water
  • 50 grams butter
  • 1 cup white sauce
  • to taste g salt
  • to taste g pepper

Method

  1. 1

    Soak the dried cod in cold water for 2-3 days, changing the water daily to rehydrate the fish.

  2. 2

    Prepare the lye solution by carefully mixing the lye with 1 liter of water in a well-ventilated area. Be cautious and wear gloves.

  3. 3

    Once the cod is soaked and rehydrated, place it in the lye solution for about 8 hours.

  4. 4

    After lye treatment, rinse the cod thoroughly under cold running water to remove any lye residue.

  5. 5

    Boil the rinsed cod in salted water for about 20-30 minutes until it becomes tender and flaky.

  6. 6

    Serve the lutfisk drizzled with melted butter and accompanied by white sauce, salt, and pepper to taste.

Nutrition per serving

300kcal
Calories

Fat

20g

Carbs

5g

Protein

30g

Available in

Rate this recipe

4.8 · 26 ratings

Comments

G
Guadalupe Torres13/02/2026

I loved how the lutfisk transformed into a unique texture after cooking.

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