Lubia Polo

Lubia Polo

Z

Zahra Rahimi

7 Feb 2026

|

Cook

60 mins

Serves

4 People

Calories

350 calories

Experience the heartwarming flavors of Persian cuisine with Lubia Polo, a fragrant rice dish layered with tender green beans and spiced ground beef. Ideal for a cozy weeknight dinner or a special family gathering.

Ingredients

  • 2 cups Basmati rice
  • 1 cup green beans
  • 1 large onion
  • 453.6 g ground beef
  • 2 tablespoons tomato paste
  • 1 teaspoon turmeric powder
  • 1 teaspoon cinnamon
  • Salt and pepper to taste Salt and pepper

Method

  1. 1

    In a large pot, bring water to a boil and add soaked Basmati rice. Cook until almost done, about 5-7 minutes, then drain and set aside.

  2. 2

    In the same pot, heat a little oil and sauté the chopped onion until golden brown.

  3. 3

    Add the ground beef to the onions and cook until browned, breaking it apart with a spoon.

  4. 4

    Stir in the turmeric, cinnamon, tomato paste, salt, and pepper. Mix well and cook for an additional 5 minutes.

  5. 5

    Add the green beans to the beef mixture and stir to combine. Layer the partially cooked rice on top of the beef and beans, then cover the pot with a lid.

  6. 6

    Reduce the heat to low and steam the rice for about 30-35 minutes until fully cooked and fluffy.

  7. 7

    Once cooked, gently fluff the Lubia Polo with a fork and serve warm.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

25g

Available in

Rate this recipe

4.7 · 19 ratings

Comments

M
Maximilian Steiner13/02/2026

Sounds delicious and comforting!

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