Loubia
Fatima Meziane
4 Feb 2026
Prep
10 mins
Cook
60 mins
Serves
4 People
Calories
350 calories
Savor the warmth of Moroccan cuisine with this hearty Loubia, a delightful white bean stew infused with cumin and garlic. Perfect for a cozy weeknight dinner or a comforting weekend gathering.
IngredientsWhat you need
- 400 grams white beans
- 2 tablespoons olive oil
- 1 medium onion
- 2 cloves garlic
- 1 teaspoon cumin
- 1 cup vegetable broth
- to taste salt
Method
- 1
Heat the olive oil in a large pot over medium heat.
- 2
Add the chopped onion and sauté until it becomes translucent, about 5 minutes.
- 3
Stir in the minced garlic and cumin, cooking for another 2 minutes until fragrant.
- 4
Add the white beans and vegetable broth, then bring to a boil.
- 5
Reduce the heat to low, cover, and let it simmer for about 30 minutes, stirring occasionally.
- 6
Season with salt to taste and cook for an additional 10 minutes.
- 7
Serve hot, garnished with a drizzle of olive oil if desired.
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
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Fatima Meziane
4 February 2026
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
Available in
